Packed with goodness and properties that may help to reduce inflammation, regulate blood sugar, improve heart health, boost brain function, fight infections and improve digestion. 

We use only True (Ceylon) Cinnamon in our blends. Watch out for its cousin, Cassia Cinnamon, which has been known to potentially cause liver damage due to a naturally occurring compound called coumarin that is found in higher amounts in this variety.  

Our spicy friend offers a wide range of health benefits to the body, including reducing inflammation, aiding digestion, boosting immunity, improving heart health, and relieving pain. 

This sweet and aromatic spice is the flower bud of the clove tree and has been used in traditional medicine for centuries. Packed with nutrients it is also high in antioxidants, may help regulate blood sugar, improve liver and bone health and can kill bacteria. 

High in antioxidants, this versatile spice may offer several health benefits, including improving digestive health, freshening breath, lowering blood pressure. 

This sweet spice may improve digestion, reduce inflammation and has potential antibacterial and antifungal effects.

Our carob is locally grown and roasted, enhancing its exotic and naturally sweet flavours. In addition to its delicious palette, it offers several potential health benefits. It's known to be high in fibre, antioxidants and to potentially aid in digestion and blood sugar control.

Sourced from Peru, Cocoa and Cacao have been used for centuries and may provide numerous health benefits, including improved heart health, brain function, mood, and potentially reduce inflammation and risk of chronic disease.

This natural sweetener offers a nutritious low-calorie alternative to sugar. Packed with antioxidants, it’s potential health benefits may include regulating blood sugar, reducing inflammation, improving heart heath and aiding in weight management. It’s no surprise that is has been coined the ‘Longevity Fruit’, indicating the benefits that it may deliver.

Many of the Monk Fruit sweetener products in the market offer only 1% Monk Fruit mixed with 99%of another alternative sweetener. We are proud to have sourced and use only 100% pure and organic monk fruit extract, ensuring our blends deliver a natural sweetness with maximum health benefits. 

Also known as panela, this sugar is a minimally processed whole cane sugar that retains its natural vitamins, minerals, and molasses, making it a healthier and more flavourful alternative to refined sugar. We have used a dash of Rapadura in our mixes that adds a delicious caramel edge to our blends.